Unslouch Yourself: A simple guide to relieve yourself out of a poor postured position
This FREE guide is to introduce you into correcting your upper body posture.
It includes:
- 5 simple exercises you can do without equipment at your desk at work or at home
- A detailed description of what the correct posture is to ensure you head down the right track and the exercises reflect a clear goal
The guide focuses on teaching you how to correct your upper body posture to a better alignment, by adjusting the way you position your neck, shoulders and thoracic spine through easy exercises and stretches!
This FREE guide is to introduce you into correcting your upper body posture.
It includes:
- 5 simple exercises you can do without equipment at your desk at work or at home
- A detailed description of what the correct posture is to ensure you head down the right track and the exercises reflect a clear goal
The guide focuses on teaching you how to correct your upper body posture to a better alignment, by adjusting the way you position your neck, shoulders and thoracic spine through easy exercises and stretches!
This FREE guide is to introduce you into correcting your upper body posture.
It includes:
- 5 simple exercises you can do without equipment at your desk at work or at home
- A detailed description of what the correct posture is to ensure you head down the right track and the exercises reflect a clear goal
The guide focuses on teaching you how to correct your upper body posture to a better alignment, by adjusting the way you position your neck, shoulders and thoracic spine through easy exercises and stretches!